Lifestyle

Browse through our articles in our Lifestyle Category. The Ultimate Home life posts these articles to help people navigate life at home. Owning a new home or living space can be scary. These posts will help ease that burden with helpful tips and tricks to succeed at home.

5 BEST RED LIGHT BULBS FOR BETTER SLEEP

5 BEST RED LIGHT BULBS FOR BETTER SLEEP

You probably heard about the damaging effects blue light can have on sleep. But have you heard about the benefits red light can have on your sleep cycle? One study performed on hamsters showed a positive reaction when shown redlight overnight. The hamsters were found to be happier overall while getting more restful sleep. I

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